{"product_id":"regenerlife-sleep-better-relax-melatonin-ashwagandha","title":"RegenerLife Sleep Better Relax Tablets","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFeatures \u0026amp; benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHelps increase total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHelps reduce the time it takes to fall asleep in people who fall asleep slowly\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHelps reset the body’s sleep-wake cycle\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAshwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eUsed in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g., in cases of mental and physical fatigue related to stress)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eFeatures 5 mg of non-habit-forming melatonin alongside 250 mg of ashwagandha extract\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSummary\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGood quality sleep is essential for optimal health and well-being. Sleep Better Relax combines 5 mg of melatonin with 250 mg of ashwagandha. This formula helps increase total sleep time, an aspect of sleep quality, in people suffering from sleep restriction or altered sleep schedules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDeclining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy and overall health. Supplemental melatonin helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm) in people experiencing disrupted sleep patterns. It works complementarily with ashwagandha, which is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age. Ashwagandha is also used in herbal medicine as an adaptogen to help increase energy and resistance to stress, including cases of mental and physical fatigue related to stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSleep Better Relax with ashwagandha and melatonin is part of the Regenerlife healthy-aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 2.5 mg of melatonin immediately along with 250 mg of 10:1 ashwagandha root extract to help you fall asleep faster, followed by a gradual release of 2.5 mg of melatonin to help you stay asleep longer. The tri-layer tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eIngredients \u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003eMedicinal Ingredients\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cdiv align=\"left\" dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol width=\"401\"\u003e \u003ccol width=\"71\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach tablet contains:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAshwagandha extract 10:1 (\u003c\/span\u003e\u003cspan\u003eWithania somnifera\u003c\/span\u003e\u003cspan\u003e) (root)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e250 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMelatonin\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eNon-Medicinal Ingredients:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCellulose, dicalcium phosphate dihydrate, turmeric, carbohydrate gum [cellulose], coating (carbohydrate gum [cellulose], glycerin), stearic acid, hydroxypropyl cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eRecommended dose: \u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eUsed as a sleep aid to help promote sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAshwagandha is traditionally used in Ayurveda to help relieve restlessness and nervousness, which helps promote sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSuggested use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRecommended adult dose:\u003c\/span\u003e\u003cspan\u003e All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJet lag: \u003c\/span\u003e\u003cspan\u003e1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll uses:\u003c\/span\u003e\u003cspan\u003e Consult a health care practitioner for use beyond 4 weeks.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eCautions \u0026amp; warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCaution: All uses except jet lag:\u003c\/span\u003e\u003cspan\u003e Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). \u003c\/span\u003e\u003cspan\u003eAll uses:\u003c\/span\u003e\u003cspan\u003e Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Do not drive or use machinery for 10 hours after taking this product. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. May cause extended drowsiness. Keep out of the reach of children.\u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAllergen statement : \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eContains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians\/vegans.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe strongly recommend you always read the product labels, directions and warnings and do not rely solely on the information provided online by Healthtree.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"60 Tablets","offer_id":48421085905133,"sku":"NFS1927","price":21.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0494\/8420\/2140\/files\/1927-8_RL_MelatoninAshwagan_TriLayer_BOX_3-R0216028_EN.png?v=1762461966","url":"https:\/\/healthtree.ca\/products\/regenerlife-sleep-better-relax-melatonin-ashwagandha","provider":"Healthtree","version":"1.0","type":"link"}