Tranquil Sleep, Tropical Fruit Flavour, Stress-Relax

Features and Benefits

• Helps you fall asleep and stay asleep
• Works in harmony with your body’s natural sleep hormones
• Promotes restful sleep, so you wake refreshed and alert
• Induces relaxation and lowers the body’s stress response
• Chewable tablets have a great-tasting tropical fruit flavour

Preview

Stress-Relax^® Tranquil Sleep^® helps you fall asleep quickly, sleep soundly through the night, and wake up feeling refreshed, without the potentially serious mental and physical side effects caused by pharmaceutical “sleeping pills.” Containing Suntheanine^® L-Theanine, melatonin, and 5-HTP, this natural alternative is completely safe, highly effective, and non-habit forming.

Ingredients

Each tablet contains:
Suntheanine® L-Theanine	100 mg
L-5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed)	15 mg
Melatonin (non-animal source)	1.5 mg

Non-medicinal Ingredients

Organic cane juice, purified stearic acid, xylitol, silica, tropical fruit flavour, citric acid, vegetable grade magnesium stearate (lubricant).

Dosage

Recommended adult dose: Chew 2 tablets daily, 30–45 minutes before bedtime, or as directed by a health care practitioner. 5-HTP can cause stomach sensitivity in some people. For this reason it is recommended that you do not take this product on an empty stomach. For use beyond 4 weeks, consult a health care practitioner.

Cautions

Caution: Consumption with alcohol, other medications or natural health products with sedative properties isnot recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3weeks (chronic insomnia) or if symptoms persist or worsen. Consult a health care practitioner prior to use if youhave asthma, cardiovascular disease, a hormonal disorder, diabetes or hypoglycemia, immune system disease,liver or chronic kidney disease, seizure disorders, migraine, depression, or if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to L-tryptophan,S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and/or coldmedications containing dextromethorphan, anti-nausea or anti-migraine medications. Consult a health carepractitioner prior to use if you are taking any of the following medications: anticoagulant, anticonvulsant, bloodpressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, orsteroids. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Discontinue use andconsult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompaniedby severe muscle pain, or if you experience skin changes. Do not use if you are pregnant or breastfeeding, orhave scleroderma. Do not drive or use machinery for 5 hours after taking this product and exercise caution ifyou are involved in activities requiring mental alertness. Some people may experience drowsiness. Mildgastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known tooccur, in which case discontinue use. Keep out of the reach of children.

Allergen Statement

Contains no artificial colours, preservatives, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Feature Summary

Statistics Canada's Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep, and where overall sleep quality is non-restorative. There is a direct relationship between quantity and quality of sleep and health problems. Over time, sleep deprivation can lead to mood problems, decreased productivity, and safety issues at home and on the job.

This fast acting and very safe sleep formula can help you fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed. Tranquil Sleep combines L-Theanine with 5-HTP and melatonin. These ingredients exert a gentle yet powerfully synergistic effect to promote restful sleep and calm nervousness. These ingredients are supported by extensive research for their role in treating insomnia.