Regenerlife Sleep Better Relax 60 Tablets

Features & benefits

• Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)

• Helps reduce the time it takes to fall asleep in people who fall asleep slowly

• Helps reset the body’s sleep-wake cycle

• Ashwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age

• Used in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g., in cases of mental and physical fatigue related to stress)

• Features 5 mg of non-habit-forming melatonin alongside 250 mg of ashwagandha extract

Summary

Good quality sleep is essential for optimal health and well-being. Sleep Better Relax combines 5 mg of melatonin with 250 mg of ashwagandha. This formula helps increase total sleep time, an aspect of sleep quality, in people suffering from sleep restriction or altered sleep schedules.

Declining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy and overall health. Supplemental melatonin helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm) in people experiencing disrupted sleep patterns. It works complementarily with ashwagandha, which is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age. Ashwagandha is also used in herbal medicine as an adaptogen to help increase energy and resistance to stress, including cases of mental and physical fatigue related to stress.

Sleep Better Relax with ashwagandha and melatonin is part of the Regenerlife healthy-aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 2.5 mg of melatonin immediately along with 250 mg of 10:1 ashwagandha root extract to help you fall asleep faster, followed by a gradual release of 2.5 mg of melatonin to help you stay asleep longer. The tri-layer tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest.

Ingredients 

Medicinal Ingredients

Non-Medicinal Ingredients:

Non-medicinal ingredients: Cellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose], coating (carbohydrate gum [cellulose], glycerin), stearic acid, hydroxypropy/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.

Recommended dose: 

• Used as a sleep aid to help promote sleep.

• Ashwagandha is traditionally used in Ayurveda to help relieve restlessness and nervousness, which helps promote sleep.

Suggested use

Recommended adult dose: All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.

Jet lag:1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.

All uses: Consult a health care practitioner for use beyond 4 weeks.

Cautions & warnings

Caution: All uses except jet lag: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure or medications to sunoress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Do not drive or use machinery for 10 hours after taking this product. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. May cause extended drowsiness. Keep out of the reach of children.

Allergen statement : 

Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.

Disclaimer

We strongly recommend you always read the product labels, directions and warnings and do not rely solely on the information provided online by Healthtree.