Features & benefits
- Supports muscle function and energy metabolism
- Highly absorbable chelated form
- Gentle on digestion
- Supports relaxation and stress management
- Vegan, non-GMO, gluten-free
Summary
Magnesium is an essential mineral involved in hundreds of biochemical processes in the body, including energy production and the normal function of muscles, nerves, and the cardiovascular system. Many individuals may have lower dietary intake of magnesium, which can impact overall wellness.
Magnesium glycinate combines magnesium with glycine, an amino acid known for its calming properties. This form is well tolerated and commonly used to support relaxation, muscle function, and overall metabolic health.
This chelated form of magnesium is designed for enhanced absorption and gastrointestinal comfort compared to some other forms.
Ingredients
Medicinal ingredient (per capsule):
| Ingredient | Amount |
|---|---|
| Magnesium (glycinate) | 90 mg |
Non-medicinal ingredients: sodium stearyl fumarate. Capsule: hypromellose.
Suggested use
Adult dosage: Take 1–3 capsules daily with or without food, or as directed by a healthcare practitioner.
Cautions & warnings
None known.
Disclaimer
We strongly recommend you always read the product labels, directions and warnings and do not rely solely on the information provided online by Healthtree.