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Features & benefits
- Calmative formula without the use of melatonin
- Used in herbal medicine as a calmative and sleep aid formula
- Contains chamomile, lemon balm and l-theanine
- Naturally sourced ingredients
Summary
Melissa Dream is designed to support deep relaxation and promote
sound sleep. Its ingredients lemon balm, L-theanine, chamomile,
B vitamins and magnesium are calmative and help reduce restlessness
and mental stress, which in turn help improve sleep. Scientific studies
show that L-theanine directly promotes alpha brain wave activity.
Those alpha waves are generated during a relaxed mental state, or during
meditation. Lemon balm and chamomile extracts were also demonstrated
to reduce symptoms of stress-related tension and anxiety, according to
clinical studies, thereby helping reduce insomnia (such as difficulty
falling asleep, restless nights, wakening during the night, wakening at dawn)
and improve sleep.
Ingredients
Medicinal Ingredients (Each… contains):
- Lemon balm herb extract (Melissa officinalis L.)
(10:1 = 3000 mg) - 300 mg - Chamomile flower extract (Matricaria chamomilla L.)
(5:1 = 500 mg) - 100 mg - L-theanine - 66 mg
- Vitamin B1- thiamine (Thiamine mononitrate) - 0.48 mg
- Vitamin B2 – riboflavin - 0.55 mg
- Vitamin B3 – niacin (nicotinamide) - 6 mg
- Vitamin B6 – pyridoxine (HCl) - 0.68 mg
- Vitamin B12 – cyanocobalamin - 0.30 mcg
- Magnesium (as magnesium oxide) - 100 mg
Non-medicinal Ingredients:
Cellulose, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, glycerin.
Recommended use
Recommended adult dose: Take 3 tablets per day. The tablets should be taken 1 hour before bedtime.
Cautions & warnings
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Contra-Indications: Do not use if you are allergic to plants of the Asteraceae (daisy) family. Known Adverse Reactions: Hypersensitivity, such as allergy, has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Disclaimer
We strongly recommend you always read the product labels, directions and warnings and do not rely solely on the information provided online by Healthtree.