5 Easy Protein-Packed Recipes You’ll Actually Love

 🍽️  5 Easy Protein-Packed Recipes You’ll Actually Love

1. Creamy Vanilla Protein Overnight Oats

Perfect for: Busy mornings

Ingredients:

* ½ cup rolled oats
* 1 scoop vanilla protein (whey or vegan)
* ¾ cup milk or plant milk
* ½ banana, mashed
* 1 tsp chia seeds

Mix everything in a jar and refrigerate overnight.
Top with berries or nut butter before serving.
→ Try New Zealand or grass-fed Whey for a creamy texture and clean flavour.

2. Chocolate Peanut Butter Protein Balls

Perfect for: Midday snack or post-workout energy

Ingredients:

* 1 cup rolled oats
* ½ cup natural peanut butter
* ¼ cup honey or maple syrup
* 2 scoops chocolate protein
* 2 tbsp cocoa powder

Mix, roll into bite-sized balls, and refrigerate.
→ *Vegan-friendly if you use a plant protein.

3. Banana Protein Pancakes

Perfect for: Weekend brunch

Ingredients:

* 1 banana
* 2 eggs
* 1 scoop protein powder
* Dash of cinnamon

Blend and cook on a non-stick skillet.
Top with Greek yogurt and berries for extra protein.

4. Berry Smoothie Bowl

Perfect for: Afternoon refresh or light lunch

Blend frozen berries, 1 scoop vanilla or berry protein, almond milk, and ice.
Pour into a bowl and top with granola, hemp seeds, and sliced fruit.
→ *Use pea or pumpkin seed protein for extra fibre.*

5. Chocolate Collagen Mug Cake

Perfect for: Late-night healthy dessert

Ingredients:

* 1 scoop chocolate protein
* 1 scoop collagen
* 1 tbsp cocoa powder
* 1 egg
* 1 tbsp milk

Mix in a mug and microwave 60–75 seconds.
Rich, fudgy, and satisfying — without added sugar.

Final Scoop

Protein doesn’t have to mean just shakes and smoothies. With the right powder and a few creative recipes, you can make nourishing, high-protein meals part of every day — no compromise on flavour.

👉 Explore All Proteins at Healthtree.ca 
Clean, high-quality supplements to fuel your goals.